Practice Self-Care To Feel Energized
August 21, 2020In our current reality with Covid-19 and before its occurrence, self-care was and always has been a great course of action, that proved to save a lot of people from struggles of stress, anxiety, and depression. Moreover, self-care can be quite helpful even if you’re not experiencing any kind of negativeness in your life. In fact, it can be an excellent source to get the daily dose of your energy. From: coloradopain.co Once you establish a set of actions, where you deliberately do things that are beneficial to your physical and mental health, you can claim that you have a self-care routine…
The Many Uses For Baking Soda – Sodium Bicarbonate
Like most people, you probably also grew up observing that baking soda is a kitchen staple in your house. You probably also heard how useful it is in baking, teeth whitening and the curing of diseases. Can…
Racism and It’s Effect on Individuals
Mesut Ozil, a German footballer, quit the national team, saying that he has faced a lot of racism and disrespect over his Turkish roots. Racism is not that simple as the word, which we hear in our…
Rising Temperature Effecting Bees Population.
Bees are the chief pollinators. They are flying insects and are quite closely related to wasps and ants. In a colony of honey bees, there could be nearly 50,000 to 60,000 workers. Wild bees are as important…
A New Approach to Change the Way You Think
There have been a lot of misconceptions surrounding this; over time, a lot of people have decided to follow the notion that the way a person thinks cannot be changed because that is who they are and…
Nature: The Healer & Energy Provider to Support Life
In our busy life where everyone is on the go, it is often easy to get wrapped up in our own world and not take the time to think about, what nature provides to each of us.…
Loneliness & Isolation Is A Bigger Killer Than Diabetes & Smoking
Most of us will go through periods when we feel a little lonely every now and again, such as when loved ones go out of the town for a few weeks, or the kids leave the nest.…
Be Spiritually Healthy and Happy With Yoga Meditation
There are many different types of meditation practiced in the world today. Often people practice meditation to achieve benefits such as stress reduction, increased mental clarity and concentration, better sleep, easement of anxiety and depression, improved immune…
Profound Yoga Wisdom To Live Life Fearlessly
We all are naturally plagued by the thought of dying, the inner fear relative to aging and subsequently ending our life has a tight grip on our mind and hearts. Most of us are just clueless about our existence.…
Enjoying & Happiness
I drove past a church today and saw their slogan for the week: It is not material things but enjoying that brings happiness. Oh dear! If it had read, it is not material things but love that…
Lending a Helping Hand – Lets Make a Difference
This article is about how we can help the things and people around us without spending so much of time and money. It really needs a simple caring heart for that. We travel to our workplace, we…
