Be Spiritually Healthy and Happy With Yoga Meditation

There are many different types of meditation practiced in the world today. Often people practice meditation to achieve benefits such as stress reduction, increased mental clarity and concentration, better sleep, easement of anxiety and depression, improved immune system and energy levels, reduced blood pressure, and so on. It is widely accepted that the regular practice […]

Take Shelter of the Sacred Sounds – Experience the Magical Benefits

Experience deep peace and happiness by laying down yourself on the magic carpet of these holy names. Meditating on these spiritual sounds will comfort us and have a purifying effect. From time to time we are hassled by material hankering, superficial desires and subtle miseries and needless to mention we seek shelter or a refuge […]